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Mold illness 6 areas to detox

6 Areas Where You Need to Detox Mold From Your Body

Once you’ve determined you have mold illness through lab tests, you need to detox mold from your body. However, you need to detox with caution because detoxing those mold mycotoxins can cause a lot of problems, too. Essentially, if you stir them up and try to eliminate them more quickly than your already-compromised body can …

What is the Glycemic Index and Glycemic Load?

Have you ever had your blood sugar levels tested or heard about eating to balance blood sugar? Have you wondered about the science behind how foods affect blood sugar? Or more importantly, which foods affect your blood sugar more than others? If so, this post is for you. It’s all about the glycemic index and …